January 12th, 2024
I have been on holidays the last few weeks since school finished just before Christmas. It has been a nice time to rest, relax and spend time with family. It has also been a good time to reflect and renew. During some down town I was looking through some old photos and videos. I found […]
January 8th, 2024
What are your thoughts on the concept of living a very long life? Another good question to reflect on. I can honestly say I am aiming for a long healthy life, but I know ultimately my life is in God’s hands. I do my best to eat a healthy vegetarian diet. Studies looking at the […]
January 3rd, 2024
My wife and I just watched this four part series on Netflix. Some really interesting results.
January 3rd, 2024
As someone who has been cycling most of my adult life, this video brought a smile to my heart. It is a short clip from the Tour of Britain.
December 14th, 2023
What are your favorite physical activities or exercises? My favourite exercise by far is weight training. I started doing weights when I was 18 and have trained either 3 or 4 days a week since then. I love the feeling of the workout pump and how you feel the rest of the week. My gym […]