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Verses that help me not to worry
I have been a Christ follower for more than 30 years, which is over half
my life. When I first came to Christ I was full of fear and worry.
Often when something happened my mind would race and not stop for days.
I would get caught in what someone has recently described as in a loop.
Over time as my mind renewed as is talks about in the Bible I have
learned to look to God and trust Him in all circumstances.
Here are some key verses that have helped…
1. “Don’t be afraid, for I am with you. Don’t be discouraged, for I am
your God. I will strengthen you and help you. I will hold you up with my
victorious right hand.”
Isaiah 41:10 NLT
2. “Give all your worries and cares to God, for he cares about you.” 1
Peter 5:7 NLT
3. “Don’t worry about anything; instead, pray about everything. Tell God
what you need, and thank him for all he has done. Then you will
experience God’s peace, which exceeds anything we can understand. His
peace will guard your hearts and minds as you live in Christ Jesus.”
Philippians 4:6-7 NLT
4. “For God has not given us a spirit of fear and timidity, but of
power, love, and self-discipline.” 2 Timothy 1:7 NLT
5. “Since you have been raised to new life with Christ, set your sights
on the realities of heaven, where Christ sits in the place of honor at
God’s right hand. Think about the things of heaven, not the things of
earth.” Colossians 3:1-2 NLT
6. “Don’t copy the behavior and customs of this world, but let God
transform you into a new person by changing the way you think. Then you
will learn to know God’s will for you, which is good and pleasing and
perfect.” Romans 12:2 NLT
7. “In peace I will lie down and sleep, for you alone, O Lord, will keep
Psalms 4:8 NLT
8. “I love the Lord because he hears my voice and my prayer for mercy.
Because he bends down to listen, I will pray as long as I have breath!”
Psalms 116:1-2 NLT
These are just some of the verses that have helped transform me and my
thinking. No matter what the circumstance I am faced with, I can look to
God and trust Him.
As you read and memorise them I want you to remember these are not just
motivational verses on a screen, but words guaranteed by the God of the
If you are prone to worry, I hope and pray that these verses will help
you as much as they have helped me.
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Trust, commit and be still
Psalms 37:3-7 NLT says, “Trust in the Lord and do good. Then you
will live safely in the land and prosper. Take delight in the Lord, and
he will give you your heart’s desires. Commit everything you do to the
Lord. Trust him, and he will help you. He will make your innocence
radiate like the dawn, and the justice of your cause will shine like the
noonday sun. Be still in the presence of the Lord, and wait patiently
for him to act. Don’t worry about evil people who prosper or fret about
their wicked schemes.”
In this passage we see a number of things that God tell us to do and we
see a number of positive outcomes.
1. Trust in the Lord and do good. Then we will live in safety and
2. Take delight in the Lord. Then he will give us the desires of our
3. Commit all to the Lord and trust Him. Then He will help (v5)
4. Be still in God’s presence. Then He will act on your behalf (v7)
In these points we see that if we look to God and put our hope and trust
in Him, He will bless us with good things.
Dear God, I give my life completely to You. I commit everything I am and
have to You. Help me to continue to trust in You, take delight in You,
and be still in Your presence. Amen.
God is the strength of my heart
I have been reading a lot of the Psalms that David wrote for my
devotions recently. They have really been speaking to me afresh. I find
that I relate in many ways to David, my namesake.
Today I read Psalm 73:21-26. It says…
“Then I realized that my heart was bitter, and I was all torn up inside.
I was so foolish and ignorant— I must have seemed like a senseless
animal to you. Yet I still belong to you; you hold my right hand. You
guide me with your counsel, leading me to a glorious destiny. Whom have
I in heaven but you? I desire you more than anything on earth. My health
may fail, and my spirit may grow weak, but God remains the strength of
my heart; he is mine forever.”
In this passage three things stood out to me today.
1. David realised he was in the wrong place and had wrong attitudes. He
was looking honestly at his situation when he said…
- his heart was bitter
- he was torn up inside
- he was foolish
- he was ignorant
2. David looked upwards towards God and said…
- I still belong to You God
- You still hold my right hand (stronger hand used in battle)
- You guide me with Your counsel
- You lead me to my destiny
- Whom in heaven have I but You
3. After making a statement of where he was at and who God is to him
- My health may fail
- My spirit may grow weak, but…
- God remains the strength of my heart
- He IS mine forever
God really was the strength of David’s heart. He was a man who did
great things for God. He even did some bad things that echo down through
history, but God still described his as a man after his own heart (1
Samuel 13:14, Acts 13:22).
I think the things I love about David is that even though he was a
fallen human being, he knew where his help and strength came from. His
faith and trust was solely in God alone.
Today in my heart as I type, I know I need to be more like David. How
My passage for 2020
Every year God gives me a passage or a verse as a theme. This year for
the last week or so Hebrews 12:1-3 has been bubbling up in my spirit.
Upon reading it I knew this was my theme for 2020.
Several things jumped out at me as I read. Some things to strip off and
some things that will motivate me/us.
Things to strip off…
1. Strip off every weight that slows us down – we all have things that
slow us down of make us put our hands to the plow and look back (Luke
9:62). It might be bad habits, bad relationships or bad attitudes. It
also could be poor health choices, feeding ourselves on the wrong things
spiritually or looking backwards to the past.
2. Strip off the sin – all of us sin at times. 1 John 1:8 tells us that
we are deceiving ourselves (and others) if we say we don’t. But the good
news is the next verse tells us if we do confess it to God, he cleanses
and purifies us. Then we ask for strength to stay pure.
Once we have stripped off the things that hold us back and slow us down,
we can run with endurance.
When you think of a marathon runner they were light clothing and carry
nothing. This helps them to run with endurance. They also need to pace
themselves to last the whole journey. We need to pace ourselves too.
Things to motivate me/us…
1. The great cloud of witnesses. These are the heroes of faith mentioned
in Hebrews 11. They have run and won their raises.
2. Jesus as the author and perfector of our faith. He is always working
on us and is never finished (Philippians 1:6). This gives me comfort
knowing He loves me as I am, but doesn’t want me to stay this way.
3. The suffering of Jesus. He left the glories of heaven to die on the
cross for our sin. He moved heaven and earth for us and suffered
As I type I think of a hot air balloon. It cuts away the sandbags to
rise high into the air. It needs to do this to allow the wind to take it
where it needs to go. It is the same for us. If we cut away our
“sandbags” we can let the Spirit take us to where we need to be.
Blessings for 2020,
I am not preaching this Christmas, but I thought I
would share links to several of my Christmas sermons from the past. The
first two were peached in the church I Pastored. The last one was done
at our community Christmas Carols. It has been slightly adapted for the
Blessings and Merry Christmas,
God’s blessings in the Beatitudes
I was reading through the beatitudes for my devotions this morning. They
are found in. Matthew 5:3-10.
As I was reading through today I realised afresh how God blesses us in
our lives. Here are some of my notes.
1. When we recognise our need for Him – He gives us the Kingdom
2. When we mourn – He gives us comfort
3. When we are humble – He gives us the earth as an inheritance
4. When we hunger and thirst for justice – He gives us satisfaction
5. When we show mercy – He shows us mercy
6. When we are pure at heart – He shows us Himself
7. When we work for peace – He allows us to be His children
8. When we are persecuted – He gives us the Kingdom
One thing I also noticed today was the bookmarks at the beginning and
the end. When we recognise our need for Him or are persecuted, He gives
us the Kingdom.
So many blessings. So much favour. So much comfort.
Be blessed by the Beatitudes today.
Love hurts at first sometimes
2 Corinthians 7:8-11 NLT – I am not sorry that I sent that severe letter
to you, though I was sorry at first, for I know it was painful to you
for a little while.  Now I am glad I sent it, not because it hurt
you, but because the pain caused you to repent and change your ways. It
was the kind of sorrow God wants his people to have, so you were not
harmed by us in any way.  For the kind of sorrow God wants us to
experience leads us away from sin and results in salvation. There’s no
regret for that kind of sorrow. But worldly sorrow, which lacks
repentance, results in spiritual death.  Just see what this godly
sorrow produced in you! Such earnestness, such concern to clear
yourselves, such indignation, such alarm, such longing to see me, such
zeal, and such a readiness to punish wrong. You showed that you have
done everything necessary to make things right.
In this passage the Apostle Paul explains why he sent a strong
corrective letter to the Corinthians. And why it was so harsh in its
Although Paul felt sorry at first, he knew he had to speak the truth in
love. This is because he wanted God’s best for the church at Corinth and
for the individual people.
Sometimes we need to be told firmly and honestly. It may hurt at first,
but it really is for our own good.
I have been on the giving end and the receiving end of harsh words. It
pained me to be the messenger and it pained me to be the receiver.
Probably equally for both!
But with God the ultimate goal is not our long term pain, it is
repentance and a life dedicated to God and His Kingdom.
We all need to live in that place of surrender to God. And sometimes we
need to a kick to jolt us back to where we should be living.
As I type I am reminded of two verses from Proverbs and Psalms…
“My child, don’t reject the Lord’s discipline, and don’t be upset when
he corrects you.” Proverbs 3:11 NLT
“Joyful are those you discipline, Lord, those you teach with your
instructions.” Psalms 94:12 NLT
Love can hurt at first sometimes, but long term it is worth it.
A key to staying pure
Psalms 119:9-16 - How can a young person stay pure? By obeying Your
word. 10 I have tried hard to find You--don't let me wander from Your
commands. 11 I have hidden Your word in my heart, that I might not sin
against You. 12 I praise You, O LORD; teach me Your decrees. 13 I have
recited aloud all the regulations You have given us. 14 I have rejoiced
in Your laws as much as in riches. 15 I will study Your commandments and
reflect on Your ways. 16 I will delight in Your decrees and not forget
In the above passage from Psalm 119:9-16 it gives us some clues to
staying pure in a world that tries to contaminate us and shipwreck our
These clues all revolve around God’s Word – the Bible.
1. Obedience – the writer wants to obey God’s commands. This is a great
place to start in staying pure – the desire for obedience.
2. Staying – next we see the writer declares they do not want to wander
away. They want to stay on track with God.
3. Hidden – the next key is having God’s Word hidden in the heart. This
means to hold it deeply inside or to cherish it.
4. Teach – in verse 11 the writer asks God to teach them His decrees.
There is a deep desire to learn, grow and be taught.
5. Recite – verse 13 then moves on to reciting or speaking out God’s
Word. This helps to hear it differently when the Bible is read out
6. Rejoice – the next key is genuinely rejoicing over God’s Word. The
Bible gives us so much. Our salvation alone is worth infinitely more
7. Study – studying God’s Word is so much more than reading it. The best
investment we will ever make in time spent studying the Bible.
8. Remember – lastly this passage reminds us not to forget God’s Word.
Memorising Scripture is key to staying pure. Jesus quoted Scripture when
tempted by the devil.
There are a number of things we can do in this life to remain pure. Much
of it revolves around digging in to God’s Word – the Bible.
If we love it, commit to reading and studying it, we will be strong in
our faith. This combined with prayer and relying on the Holy Spirit
helps us to remain pure.
What I am for, not
Increasingly I am finding on the internet people are more than happy to
tell you what upsets them or the things they are against.
People seem to want to continually tear things down if it doesn’t line
up with their views.
I made a decision years ago to be a positive voice. I would rather say
what I am for, than what I am against.
So today I thought I would share some of the things I am for.
1. The Bible – I believe the Bible is God’s Word to humanity. I think we
should all read it, meditate on it and put it in to practice.
2. Prayer – I believe prayer changes things and it helps us to connect
to God. I pray because I need to know God and I need His help and
3. Family – I believe God wants me to be a loving husband and father
(and son and brother). After my relationship with Him, I need to put my
4. Fitness – I believe being physically fit and eating well is
important. God has given me this body to live in and serve Him. I need
to look after it.
5. Evangelism – I believe it is vitally important to share our faith in
Christ. Jesus wants us to make disciples who become lifelong followers
6. Serving – I believe we all need to serve God by serving others. We
should use our gifts and resources to make the lives of others better.
This is my list. It is not exhaustive. But rather than run other people
or other things down, I thought I would share some of the things I am
Your unfailing love
Psalm 36:5-9 NLT – Your unfailing love, O LORD, is as vast as the
heavens; your faithfulness reaches beyond the clouds.  Your
righteousness is like the mighty mountains, your justice like the ocean
depths. You care for people and animals alike, O LORD.  How precious
is your unfailing love, O God! All humanity finds shelter in the shadow
of your wings.  You feed them from the abundance of your own house,
letting them drink from your river of delights.  For you are the
fountain of life, the light by which we see.
I read this passage as a part of my devotions this morning. I had to
read it over and over. I love the way it talks about God’s unfailing
love. It gives us a picture of just how deep and wide and vast it is. It
even says that all humanity finds shelter in the shadow of His wings and
He provides for us all out of His abundance. I couldn’t imagine a world
without God. I wouldn’t want to! He truly is the fountain of life and
the light by which we see.
Lord God, thank You for Your unfailing love. It is so precious to me. I
thank You that You provide for our needs out of the abundance and I can
find shelter under Your wings. You truly are the fountain of life and
the light of my life. Amen.
A day is coming
Zechariah 14:9 NLT – And the LORD will be king over all the earth. On
that day there will be one LORD-his name alone will be worshiped.
This verse talks about a day when all false gods that people worship and
all false religions will be no more. There will be no cults, no worldly
charismatic leaders who deceive people and no doubt who the true God is.
It will be a day when only He alone is
worshipped and He will rule and reign over all the earth. As a Jesus
follower I look forward to this day. How about you?
Dear God, I thank You that You are the one true God who reigns supreme.
You are far above all other false gods and worldly leaders. I look
forward to the day when You come in power and glory and You alone are
the one who is worshipped. Amen.
A triple-braided cord
Ecclesiastes 4:9-12 NLT says, “Two people are better off than one, for
they can help each other succeed.  If one person falls, the other
can reach out and help. But someone who falls alone is in real trouble.
 Likewise, two people lying close together can keep each other warm.
But how can one be warm alone?  A person standing alone can be
attacked and defeated, but two can stand back-to-back and conquer. Three
are even better, for a triple-braided cord is not easily broken.”
I have found over the years it helps to have good people around you.
Having family, friends, workmates who have your back makes a big
difference. As today’s passage says having people around you can help
you to succeed, help you up if you fall down, keep you warm in cold
trying conditions, and even fight with you if needed. It reminds us of
the importance of having good people around us by using the image of a
triple-braided cord being stronger. Three interwoven cords are way
stronger than a single thread.
Lord, I pray that I will always have good people around me. I thank You
for the good people who are now in my life. I pray that You will help us
to help each other and as we follow You. In Jesus’ name, Amen.
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